Fresh Tri: Habits & Mindset 2.23.1

Fresh Tri: Habits & Mindset 2.23.1

Fresh Tri, Inc.  ❘ 프리웨어
Android iOS
2180 표 중
최신 버전:
2.23.1
설치 하는 안전
EXCELLENT User Rating

Fresh Tri is a mindset and habit-building app that aims to help individuals attain a natural, sustainable, and healthy lifestyle. Through the use of brain science, the app assists users in managing stress, eating healthy, moving more, and fostering positive thinking.

Gone are the frustrations, shame, and failures of traditional approaches. Unlike other weight loss and habit tracking apps that prioritize quick but often temporary results, Fresh Tri focuses on lasting outcomes. With the Iterative Mindset Method™ - a science-backed approach based on practice and iteration - users are empowered to persevere through any obstacle.

Iteration simply means finding what works best for you at any given moment by making adjustments and tweaks that align with your preferred lifestyle.

How to Use the Fresh Tri App

Follow these four easy steps to achieve the sustainable, healthy lifestyle you've always desired:

  1. Create your Tri - a simple habit to practice.
  2. Next, you'll:
  3. Check-In daily. Whether things are going well or not, it's okay to share.
  4. Why: By Checking-In regularly, you'll receive helpful tips and ideas to enhance your habit practice or explore alternative approaches. Regardless of the feedback, you're always iterating your way towards success! Fresh Tri recognizes that lapses and setbacks are normal and essential components of establishing long-lasting habits.
  5. Share with the community! Express your daily intentions and gratitude within Fresh "Tri(be)" feed.
  6. Why: Sharing intentions promotes self-honesty and accountability. Scientific evidence demonstrates that gratitude can improve both emotional and physical well-being. By anonymously inspiring others in the community and being inspired yourself, you create an environment of mutual support.
  7. Train your mindset. Visit the Train section to cultivate your new and more powerful Iterative Mindset!
  8. Why: Accredited health and wellness trainers, including MDs, PhDs, RDNs, and Clinical Health Coaches, present over 720 Mindset training sessions to guide your wellness journey. In this section, you will learn how to apply the Iterative Mindset to your daily practice.

개요

Fresh Tri: Habits & Mindset 범주 홈 및 취미 Fresh Tri, Inc.개발한에서 프리웨어 소프트웨어입니다.

Fresh Tri: Habits & Mindset의 최신 버전은 2024-07-03에 발표 된 2.23.1. 처음 2023-10-13에 데이터베이스에 추가 되었습니다.

다음 운영 체제에서 실행 되는 Fresh Tri: Habits & Mindset: Android/iOS.

Fresh Tri: Habits & Mindset 사용자 5 5 등급으로 평가 했다.

스크린샷 (클릭) 큰 볼

관련


Abridge for Patients

As featured in The New York Times, Abridge offers a unique solution for patients to better remember and understand the details of their medical care. Conversations with your doctor hold valuable information that can easily be forgotten.

CoughTracker

CoughTracker is a helpful tool for individuals experiencing coughs, which is a common symptom that often prompts a visit to a healthcare provider. Powered by Hyfe and backed by funding and support from Merck & Co, Inc.

Cynthia Sumner Whole Healing

This application provides a comprehensive platform designed to enhance your skills and facilitate professional development.

Joint Academy

Joint Academy offers a clinically validated digital treatment for chronic joint and back pain. Joint Academy provides treatment for various types of pain including back, shoulder, hip, knee, neck, and hand pain.

MEAL - Mindful Eating & Living

Tired of years of Yo-Yo dieting? MEAL is a comprehensive app that promotes mindful eating and intuitive eating, providing you with the most sustainable approach to nutrition, weight loss, and self-care.

müüv

müüv offers a professional and personalized audio coaching experience to help you move 500 minutes per month. With müüv, you can access advanced workouts that are tailored to your goals and preferences, providing the accountability and …
안전하고 무료 다운로드 UpdateStar에 의해 확인

그대로 - - 날짜
UpdateStar 프리웨어.

최신 리뷰

KMPlayer KMPlayer
Windows 및 Mac을 위한 강력한 멀티미디어 플레이어
Windows PC Health Check Windows PC Health Check
Windows PC 상태 검사로 PC를 원활하게 실행하십시오!
SAMSUNG USB Driver for Mobile Phones SAMSUNG USB Driver for Mobile Phones
삼성 휴대폰을 위한 효율적인 연결 솔루션
Epic Games Launcher Epic Games Launcher
Epic Games Launcher로 Epic Games의 힘을 발휘하십시오
WPS Office WPS Office
WPS Office: 모든 요구 사항을 충족하는 다용도 오피스 제품군
Adobe Photoshop Adobe Photoshop
최고의 사진 편집 소프트웨어: 어도비 포토샵 리뷰
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다!
Microsoft Edge Microsoft Edge
웹 브라우징의 새로운 표준
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오!
Google Chrome Google Chrome
빠르고 다재다능한 웹 브라우저
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: 시스템을 항상 최신 상태로 유지하세요!

최신 업데이트


Total Commander PowerPack 11.55

Total Commander PowerPack은 C. Ghisler & Co.에서 개발한 인기 있는 파일 관리자 Total Commander의 소프트웨어 확장입니다. 이 확장은 파일 관리를 더 빠르고 효율적으로 만들기 위해 다양한 도구와 기능을 추가하여 Total Commander의 기능을 향상시킵니다.

Signal 7.61.0

Signal by Signal Messenger LLC는 사용자 데이터 보호 및 암호화된 통신을 우선시하는 안전하고 개인 정보 보호에 중점을 둔 메시징 응용 프로그램입니다. 크로스 플랫폼 메시징 플랫폼으로 설계된 Signal은 사용자에게 개인 정보나 대화를 손상시키지 않으면서 메시지를 보내고, 음성 및 화상 통화를 하고, 미디어를 공유하고, 연락처와 통신할 수 있는 비공개적이고 안전한 방법을 제공합니다.

Mozilla Thunderbird 140.0.1

Mozilla Thunderbird를 사용하여 이메일을 쉽게 정리하세요!

Microsoft Visual C++ 2013 Redistributable 2015.2022

Microsoft Visual C++ 2013 Redistributable is a software package developed by Microsoft Corporation. It is designed to allow applications written in the C++ programming language to run on computers without the need for the full version of …

KMPlayer 2025.7.1.12

Windows 및 Mac을 위한 강력한 멀티미디어 플레이어